LOW SEX DRIVE AND SEXUAL PERFORMANCE ANXIETY
Low Sex Drive
Low sex drive, also known as hypoactive sexual desire disorder (HSDD), is a condition characterized by a decrease in sexual desire or interest, persistent or recurrently deficient sexual or erotic thoughts, fantasies and desire for sexual activity. This condition can affect both men and women and can have a significant impact on their sexual health and relationships. There are several possible root causes of HSDD, including physical conditions such as hormonal imbalances, medications, and chronic illnesses. Psychological factors such as stress, depression, anxiety, and relationship issues can also contribute to this condition. Lifestyle factors such as smoking, alcohol and drug use, and lack of exercise can also play a role.
The effects of low sex drive can be significant and can lead to a general dissatisfaction with one’s sexual health, problems within the relationship and low self-confidence. At Texas Sexual Health, we use a multidisciplinary approach to treat HSDD tailored to each individual’s concerns and goals. Many feel like HSDD robs them of living a full and meaningful life for themselves and their partners. If you suffer from HSDD, call us today so you can take charge of your sex life!
Sexual Performance Anxiety
Sexual performance anxiety is a common condition that can affect people of all genders and sexual orientations. Sexual performance anxiety is fear, worry, or anxiety related to sexual activity. Although it is one of the most common sexual issues among both men and women, sexual performance anxiety is not recognized as a diagnosis. Nevertheless, it often accompanies and/or precedes other sexual dysfunctions. Severe sexual performance anxiety can perpetuate a detrimental cycle in which a person worries about their performance and is afraid of failure, experiences sexual difficulties, and then worries more about future performance.
The root causes of performance anxiety can be complex and may include a history of trauma, sexual dysfunction, relationship problems, body image issues, low self-confidence and self-esteem, or societal pressures around sexual performance. Common symptoms of sexual performance anxiety include difficulty achieving or maintaining an erection, premature ejaculation, insufficient lubrication, painful sex and a decrease in sexual desire. These symptoms can have a significant impact on one’s sexual experience and overall well-being and may also lead to relationship problems and increased anxiety and stress.
Fortunately, at Texas Sexual Health we develop personalized plans to address the root causes of sexual performance anxiety and provide a safe and supportive environment so you can overcome it and reach a more satisfying sex life. We provide a range of techniques and strategies to help you overcome sexual performance anxiety, which may include pelvic floor therapy and biofeedback, mindfulness and other relaxation techniques, practical skills training and sensate focus exercises that can help individuals reconnect with their bodies and reduce anxiety.
If you’re experiencing symptoms of performance anxiety, we are here for you. Don’t let sexual performance anxiety prevent you from enjoying a fulfilling sex life. Call us today!